This sport is exploding! You can't drive through a city that has water in or near it these days without spotting what looks like surfboards on cars. Difference is, the boards are a bit longer, thicker, and wider than a surfboard. 

Events are held on "flat water" to make learning more enjoyable. The head to toe workout is said to be "no impact", meaning is doesn't shake up your knees and other joints, and has been touted as great exercise for people with back problems! Many even improve their back through SUP!

Questions? sup@baysideadventuresports.com
Upcoming Events (click link for details):
Thursday, Sept 8: Evening Breeze Paddle - Lake Natoma (all levels)
Thursday, Sept 16: Evening Breeze Paddle - Lake Natoma (all levels)
Friday, Sept 17: Full Moon Paddle - Lake Natoma (all levels)
Thursday, Sept 23: Evening Breeze Paddle - Lake Natoma (all levels)
Thursday, Sept 30: Evening Breeze Paddle - Lake Natoma (all levels)
Saturday, Oct 23: Glow Paddle - Lake Natoma (all levels)
Friday, Nov 5: Daylight Savings Paddle  - Folsom Lake  (all levels)
Thursday, Nov 11: Veteran's Day Paddle - Lake Natoma (all levels)
Saturday, Dec 11: Jingle Jangle Paddle - Lake Natoma (all levels)
Saturday, Jan 1: Annual New Year's Day Polar Bear Paddle - Lake Natoma (all levels)

Paddleboarding Leaders