This sport is exploding! You can't drive through a city that has water in or near it these days without spotting what looks like surfboards on cars. Difference is, the boards are a bit longer, thicker, and wider than a surfboard. 

Events are held on "flat water" to make learning more enjoyable. The head to toe workout is said to be "no impact", meaning is doesn't shake up your knees and other joints, and has been touted as great exercise for people with back problems! Many even improve their back through SUP!

Questions? sup@baysideadventuresports.com
Upcoming Events:
​Monday,  February 20: Willow Creek Access, Lake Natoma  (all levels)
Sunday, February 26: Lake Clementine  (all levels)
Friday, March 17: St Pat’s Full Harvest Moon, Willow Creek Access, Lake Natoma (all levels)
Saturday, March 25:  Salmon Falls, Lake Folsom (all levels)
Saturday, April 1: April Fools Day American River Run, Sailor Bar, Am River Pkwy (not for beginners)
Tuesday, April 4:  Black Miners Bar (BMB), Full moon Paddle (all levels)
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Paddleboarding Leaders